Obliques Blast

https://vimeo.com/503534744/29ec40a8f0 An session focussed purely of challenging your deep abdominals and strengthening the whole core with a focus on the Oblique muscles. Duration- 10 minutes Equipment needed- none

Core Burn 2

https://vimeo.com/503532629/d79b4a22dc An session focussed purely of challenging your deep abdominals and strengthening the whole core. Duration- 10 minutes Equipment- None

Core Burn 1

https://vimeo.com/480777929/36a4c3cdbb An session focussed purely of challenging your deep abdominals and strengthening the whole core. Duration- 15 minutes Equipment needed- none